Trauma leaves an imprint that can last for years, influencing how women feel, think, and interact with the world around them. Unlike stress or everyday challenges, trauma often involves deeply painful experiences that overwhelm the mind and body’s ability to cope. Whether the trauma occurred in childhood, during young adulthood,
For many women, mental health feels like a moving target. There are seasons when life feels steady, emotions feel balanced, and challenges are manageable. Then, there are times when mood shifts, irritability, or sudden emotional weight feel overwhelming. One of the most overlooked contributors to these changes is the role
Why Specialized Mental Health Programs for Women Matter Mental health struggles impact women differently than men. From hormonal shifts and caregiving roles to unique trauma experiences and societal expectations, the emotional needs of women are distinct. A women’s mental health program should reflect those realities. In Clearwater, women now have