For generations, women have been told to excel in every area of life. They are expected to thrive in careers, manage households, raise children, maintain relationships, and still find time for self-care. While ambition and drive are valuable, the relentless demand to be flawless can create immense psychological strain. This
Caring for others is often described as an act of love, patience, and sacrifice. For many women, caregiving becomes a central part of daily life. Whether it is tending to children, supporting an aging parent, or helping a partner through illness, women often find themselves carrying this responsibility. While rewarding
Post-Traumatic Stress Disorder, more commonly known as PTSD, is a condition that develops after experiencing or witnessing trauma. While many people associate PTSD with military combat, the reality is that women are twice as likely as men to develop this condition. Experiences such as intimate partner violence, sexual assault, childhood