It’s important to get out and get some fresh air to clear your mind. You will partake in some very soothing and scenic outings in beautiful Clearwater, FL. Some of the areas you may visit include the beach, park, aquarium or a museum!
Consistently growing in popularity, and for good reason, group therapy allows you to interact with multiple leaders and learn from other women in treatment as well – exposing you to a wider variety of care and therapy. Our group therapy sessions include Dialectical Behavioral Therapy, Psychodrama and Perception Therapy.
When treating your mental health, you must treat your physical wellbeing as well. We will have yoga classes, fitness time in the gym, dedicated time for the sauna and hot tub, massages and nutritional cooking demonstrations with a registered dietitian to ensure you treat your body in addition to your mind.
The importance of finding some sort of creative outlet cannot be understated. It’ll allow you to open up your mind and channel your emotions through art. We will have various art therapy sessions and wild writing prompts to engage the “right side” of your brain.
Our Holistic Therapy sessions focus on healing the body, mind, spirit and emotions in a journey for optimal health and wellness. Our sessions will help you gain proper balance in your life. Holistic Therapy sessions will include Chakra Healing, Labyrinth Meditation and Singing Bowls.
Our state-of-the-art treatment center also carries a number of luxury amenities that you’ll have the chance to utilize. Amenities include a gym, sauna, therapeutic jacuzzi, areas for relaxation and meditation, games, a pool table, ping pong table, television and a library of videos.